Pregnancy brings significant changes, both physically and emotionally. After giving birth, you may feel different in ways you didn’t expect. Adjusting to a new routine, dealing with hormonal fluctuations, and managing postnatal recovery can all affect your confidence. It’s completely natural to feel this way, but that doesn’t mean you have to accept it as permanent.
Feeling more like yourself again is possible with time, self-care, and support. Confidence isn’t about returning to who you were before pregnancy—it’s about embracing this new stage while still feeling comfortable in your own skin. Small, consistent steps can make a big difference, helping you regain energy, self-assurance, and a positive mindset.
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